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Autumn gives way to winter. The leaves disappear from the sidewalks and the first flakes appear, much to the delight of toddlers.
And when season changes, new flavours appear in our bento boxes! To close the year, here is the winter version of “my seasonal eating”. It’s always the same formula: memo cards to download to know fruits and vegetables of the moment and tasty recipes ideas!

Tea is the third most consumed drink in the world: 2 billion cups are drunk every day. This enjoyed drink offers its consumers a moment of escape and relaxation. However, there are different kinds of tea, and it’s sometimes difficult to know where to start!While tea is not a miracle cure and it does not replace a doctor consultation, for International Tea Day we propose you to disclose to you its major benefits!
 

This week, for the waste reduction week, we had shared you some tips to reduce our packaging consumption and some habits to adopt to in daily life.
Each year, it’s more than 2,01 billion of waste tons which are products and according to the CNIID 50% of our wastes are packaging. The eatings products are the main causes, with takeaways meals in particular. Over the years, this figure has increased and today it’s necessary to find solutions to protect our health, our environment and to fight global warming.

With the arrival of autumn, the days are getting shorter and the intensity of daylight is decreasing! At this time, you usually feel tired and in lack of energy! According to studies, this can affect between 0.4% and 10% of the population! But where does this come from? And how do you stay in shape in any circumstances? We give you some tips in this article!

If you have kids, you probably already know how difficult meals can be! Your child doesn’t want to eat vegetables… no worries! monbento has more than one trick in his bentos boxes! This week, we gave you some tips to introduce with fun, fruits and veggies to your children.

Here is the autumn version of « Seasonal eating » ! It’s always the same formula : memo cards to download (so you always know the fruits and vegetables of each month) and tasty recipes ideas !

The key of success? Organization! Whether you’re on your way to school or office, it’s time to tidy up your stuff!
Few weeks ago, we published the first part of this recycling DIY: a small garden of aromatic herbs, made of tin cans! Once again, you can give your tin cans a second life, by recycling them into pencil pots. Time to say (almost ;-)) goodbye to the mess on your desk!

Beans, chickpeas, or mushrooms? We all have a few tin cans in our kitchen cupboard! It’s convenient and helpful! But once they’re empty, we throw them away. What if you did something else… Recycle them!

The sunny days are here! Our plates are full of vitamins! We can make again the summer recipes that we love so much!
For this new appointment, here is the summer version of “Seasonal eating”! We kept the same formula: memo cards to download so you always know the fruits and vegetables of each month and tasty recipes ideas!

Yoga is for old people! Yoga is not a sport! Yoga is for hippies! Yoga is for hyper-flexible people! You already heard that somewhere? Despite all these received ideas, yoga is a practice that is full of benefits. So here are the main reasons to try it.