Pasta with salmon and veggies salad

mon bento pâtes saumon salade cruditée recette


Salmon is great in salads, hot, cold or with pasta. There are many ways to cook it.


With pasta, it is easy to make a very good dish in a short time.


For this bento, you’ll need:

– a piece of salmon
– pasta (capelini’s cooking time is only 3 minutes)
– chives (fresh or dry)
– 2 Tbsp of yogurt
– 2 Tbsp of sour cream
– 1 carrot
– 2 round radishes
– 1 cucumber
– green salad
– lemon juice
– salt and pepper


Start by heating some water for the pasta. At the same time, cut the salmon into slices.


Mix the yogurt, cream, some chives, salt and pepper in a bowl.


Start cooking the salmon in a pan with a bit of olive oil.


Cook the pasta.


Add the cream and yogurt mix to the salmon before it is completely cooked.


Add a bit of oil to the pasta so it doesn’t stick together when cooked.


Serve the pasta with the salmon on top. Press a bit of lemon juice on top of it.


For the salad, you only have to use a mandolin slicer to cut very thin slices of cucumber, radish and carrot.

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